Jerk Pork with Pineapple Relish

Jerk Pork with Pineapple Relish

 

SERVES 4 | 20 MINS PREP + 2 HRS MARINATE | 10 MINS COOK


INGREDIENTS

4 NZ pork loin chops, 2cm thick


Jerk Marinade

½ cup tamarind paste

2  spring onions, finely chopped

½ bunch thyme leaves, finely chopped

1 Tbsp Worchester sauce

1 tsp ground allspice

1 tsp fresh chillies, finely chopped

Canola oil to blend


Sides

400g can black beans, rinsed and drained

400g can corn kernels, drained

1 Tbsp olive oil

430g can pineapple pieces, finely diced

1 Tbsp brown sugar

1½ Tbsp lemon juice

1 cup Plain yoghurt

1 bunch mint, finely chopped

2 cups cooked brown rice, optional to serve


METHOD

With a stick-blender, blend the marinade ingredients together, slowly adding oil little by little until the mixture becomes thick.  

Place the marinade in a zip-lock bag and add the pork chops.  Leave to marinate in the fridge for at least 2 hours or overnight.

Mix the beans and corn with the olive oil and season with salt and pepper to taste. In a frypan over a medium heat, fry the pineapple, sugar and lemon until the pineapple has softened. 

Mix the chopped mint into the yoghurt.

Heat your barbecue or grill to a medium-high heat and oil the surface. For best results, use a charcoal barbecue. Place the pork chops on the grill and cook for 6 minutes on the first side. Flip the pork over and cook for a further 2 minutes on the other side. Remove from the heat and rest for at least 2 minutes.

Place a pork chop on each plate and top with the bean and corn mix, pineapple relish and mint and yoghurt dressing. Optional: serve with rice.

 

RECIPE AND IMAGE THANKS TO PORK.CO.NZ

 

 

Read more

Herb stuffed butterflied leg of lamb

Herb stuffed butterflied leg of lamb

Barbecued whole scotch fillet

Barbecued whole scotch fillet