Jerk Pork with Pineapple Relish
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SERVES 4 | 20 MINS PREP + 2 HRS MARINATE | 10 MINS COOK
INGREDIENTS
4 NZ pork loin chops, 2cm thick
Jerk Marinade
½ cup tamarind paste
2 spring onions, finely chopped
½ bunch thyme leaves, finely chopped
1 Tbsp Worchester sauce
1 tsp ground allspice
1 tsp fresh chillies, finely chopped
Canola oil to blend
Sides
400g can black beans, rinsed and drained
400g can corn kernels, drained
1 Tbsp olive oil
430g can pineapple pieces, finely diced
1 Tbsp brown sugar
1½ Tbsp lemon juice
1 cup Plain yoghurt
1 bunch mint, finely chopped
2 cups cooked brown rice, optional to serve
METHOD
With a stick-blender, blend the marinade ingredients together, slowly adding oil little by little until the mixture becomes thick.
Place the marinade in a zip-lock bag and add the pork chops. Leave to marinate in the fridge for at least 2 hours or overnight.
Mix the beans and corn with the olive oil and season with salt and pepper to taste. In a frypan over a medium heat, fry the pineapple, sugar and lemon until the pineapple has softened.
Mix the chopped mint into the yoghurt.
Heat your barbecue or grill to a medium-high heat and oil the surface. For best results, use a charcoal barbecue. Place the pork chops on the grill and cook for 6 minutes on the first side. Flip the pork over and cook for a further 2 minutes on the other side. Remove from the heat and rest for at least 2 minutes.
Place a pork chop on each plate and top with the bean and corn mix, pineapple relish and mint and yoghurt dressing. Optional: serve with rice.
RECIPE AND IMAGE THANKS TO PORK.CO.NZ